Hello Sunday

Hello,

I'm back! (Obviously) hi!

The NLP course was amazing, it was really interesting and I learned so much. The most important things I got out of it were three different things. first I learned about the way the human brain processes information, and second I learned about reading body language. You can't read peoples minds with NLP, that isn't how it works, but you can have a guess about how they are feeling and the way they are thinking and try to act accordingly. it is much simpler than I make it sound. I also learned about cause and effect thinking. Effect thinking is when you think, "I should probably take the washing down from the line soon" and cause thinking is where you think, "I will take the washing down from the line now." if you use cause thinking as much as you can it helps make you more productive and happier.

I learned loads and I changed a few of my opinions, I felt so positive. I still feel pretty positive but it is kind of an anti climax. I know that today and yesterday I have been trying to keep a tight grip on my emotions, I feel on the edge of the depression stuff again, but I will be strong.

I will prevail in the battle of me  ness against depressing ness.

I will attempt some more list action.

Bye.