Some days are better than others. Sometimes everything is going well but that can change in a second. Circumstances can change in a second so if your happiness depends on them then it won't last long......................
If you research happiness and find out all you can about being happy then you would think you would become an expert, but in my limited and emotionally biased experience I have found that researching happiness doesn't get you very far. You can know things intellectually without really, actually knowing them.
You can look at a map of Africa, study pictures and film and learn the language but you will never truly know about Africa without visiting it. Just as you cannot be happy without just going ahead and living it. (Says a partially depressed hormonal teenager)
Being happy is all about living it not feeling happiness. I am not completely happy at the moment but I know now that I have to stop manically trying to feel happy and just start living it. (easier said than done)
I sometimes wonder what the world would be like if everyone could feel what it felt like to be everyone they meet, people would judge less harshly, they would treat people kinder and be less hard on themselves, as they see how others who have felt what they do, treat them.
I was a pretty harsh judge when I was small and I thought I knew it all, but as I became the victim of snap judgments, uneducated stereotyping and being stuffed into other peoples pigeon holes, I have become a much less judgmental person. I still have a way to go but I try not to judge people quickly or for the wrong reasons.
What I'm saying is....
Be kind, be forgiving, be helpful, hopeful and most of all be happy. Don't be passively unmiserable be actively, properly happy!
bye.